Wellness Collective
Kula is honored to partner with some of our community’s most talented healing arts practitioners. The Wellness Collective at the Shala is dedicated to offering our community a warm and sacred space to experience a variety of truly therapeutic services. Treatments are available seven days per week and are a great option to add before or after your yoga practice. You can read more about each practitioner, services available, and book your appointment now at the links below.
If you are a wellness provider and are interested in learning more about joining our team at Kula, please email Arienne@KulaYogaShala.com to learn more!
Wellness Collective Team Members
Embodied Insight Coaching offers individuals and couples seeking depth work support a uniquely powerful container with an emphasis on self + co-regulation, internal parts work, re-patterning attachment dynamics, and embodiment-based Self inquiry experiences. The Embodied Insight model incorporates a blend of philosophical inquiry, applied polyvagal theory, imago-based relational connection, meditation, and breathwork.
Together we explore the application of these embodiment tools across three lenses:
Me to Me (Internal Parts Work)
Me to You (Relational Pattern Work)
Me to We (Self-Aligned Purpose Work)
If you're curious about the nature of this approach to coaching and would like to learn more, feel free to send me an email to schedule a complimentary discovery session.
Krista Brandenstein: Transformational Coach
I received my trauma-informed 200 hr + 300 hr RYT certification at Kula Yoga Shala in Jupiter (2022/2024 respectively) as well as my certification in Embodiment Studies + Transformational Coaching as a recent graduate of The Kutuhala Institute of Embodiment Studies — Spirit, Psyche and Soma. I am passionate about walking alongside others on their journey to heal, to return home to themselves, and to reconnect to their natural state of peace, calm + balance. It is through yoga, breathwork, plant medicine ceremony + somatic healing that I have been able to heal, reclaim forgotten aspects of myself & move through some of the most tumultuous times in my own life — meeting myself again + again on my mat and in ceremony from a place of curiosity, compassion, grace + wholeness. I believe that when we lean into the spaces of heart-centered openness within a safe community and in relationship with another, we can
begin to cultivate and heal the deeper relationship we hold with ourselves — allowing this grace and love to pour out from within us as an overflow to offer to the micro as well as the macro spaces of our world. In 1:1 sessions, my heart thrives in the offerings of trauma recovery, somatic healing, spiritual embodiment, inner child parts work + integration, and soul plan discovery. My group offerings can be found in the spaces of crystal sound bowls, teaching gentle yoga, yin yoga, meditation, vocal toning + activation, and dharma teachings. I am deeply honored and grateful I get to be apart of your journey, to be a tether + a witness to you and all of your parts — in all of your movement, in your stillness, through your vocal sound + inner work integration within the sanctuary and safety of a trauma-informed container. I am beyond excited to embark on this journey as a transformational and spiritual embodiment coach at Kula Yoga Shala, to be apart of this healing community, and to get to walk alongside you in your most sacred and profound work.
Dr. Paul O'Leary: Chiropractor
Dr. Paul O’Leary is a chiropractor who has been practicing in Jupiter/Palm Beach Gardens since 2010. He was born in New York and was raised in Palm Beach Gardens attending Rosarian Academy and Cardinal Newman High School. Dr. O’Leary holds a Bachelor of Science degree from Florida State University in Exercise Physiology and a Doctorate degree from Palmer College of Chiropractic.
He enjoys his work most when he is treating patients who are focused on achieving a lifelong goal of creating and maintaining a healthy lifestyle by combining the very best hands-on-technique, state-of-the-art physiotherapy procedures, and providing the newest
and best natural vitamins and mineral supplements on the market today. When he is not in the office, he enjoys surfing, playing baseball, playing the drums or piano, and getting involved in local charity events.
Contact: 561-758-4811 (License: CH 10128)
Sarah Hopkins, Acupuncture Physician & Herbalist
Sarah Hopkins is a NCBAHM Board Certified Acupuncture Physician and Herbalist. Sarah earned her Master’s degree in Acupuncture and Herbalism, and Bachelor’s degree in Health Science at the Atlantic Institute of Oriental Medicine in Fort Lauderdale, FL. She specializes in women’s health from menarache to menopause, and everything in between. Sarah is passionate about supporting women in all phases along their health and wellness journey.
Her passion for health began in 2020 when she had an autoimmune flare and chose to heal her symptoms naturally with diet, stress reduction and other holistic modalities. Her first hand experience of witnessing the body’s ability to heal itself sparked her career change and led her down the path of discovering Traditional Chinese Medicine. She developed a deep admiration for the intelligence of the human body and its desire to live in harmony with nature and oneself.
In addition to her most recent studies, Sarah graduated from the University of Florida, with a Bachelor’s degree in Public Relations. She is a 200 Hour Registered Yoga Teacher who taught at both Kula Yoga Shala and Breath Salt Yoga. Born and raised in Jupiter, FL Sarah is excited and ready to serve her hometown and share her passion for deep, long-term healing.
Sarah is licensed in the State of Florida and is certified as a Diplomate of Acupuncture and Herbal Medicine by the National Certification Board for Acupuncture and Herbal Medicine (NCBAHM).
Florida Department of Health License # AP4791
Contact: 561-676-4543
Meri Consor, Certified Ayurvedic Practitioner, E-RYT 500, Vedic Astrologer
561-358-6171
Meri Consor is a NAMA Board-Certified Ayurvedic Practitioner. Her practice focuses on individualized wellness planning incorporating the principles of the ancient art and science of Ayurveda, a holistic Indian wellness system which is the sister science of Yoga. The aim of Ayurveda is to balance both physical and mental health via understanding one's individual constitution, which is determined by specific principles, both subjective and objective.
Meri is passionate about sharing the wisdom of Ayurveda, Yoga, and Jyotish (Vedic Astrology), and through their teachings she formulates a unique plan for clients with the intent of achieving and
sustaining optimal health. She educates her clients to understand their own constitution and the imbalances that are present that may be causing either physical, mental, or emotional symptoms.
Through that understanding we realize our own healing power, which with proper diet, lifestyle, activities, routines, and herbal support, when necessary, we can ultimately restore balance.
As a student and practitioner of Vedic Astrology, Meri also provides natal chart analysis and explores karmic indicators manifesting in her clients' physical, emotional, mental, and spiritual states. From this information, remedies for healing are also revealed.
Bianca Silveira | Contact 239-273-5236
Licensed Massage Therapist • CranioSacral Therapy Practitioner • Reiki Master • Esthetician
Born and raised in Brazil, I moved to the United States in 2000. My passion for movement, holistic wellness, and living a balanced, healthy life naturally led me to the healing arts. Today, I feel honored to support others through Therapeutic Massage, CranioSacral Therapy, Myofascial Release, Manual Lymphatic Drainage, and Reiki.
I have always believed in the profound connection between the body, mind, and spirit, and in the body's innate wisdom to heal when given the opportunity. My intention is to create a space where each person feels seen, supported, and safe enough to slow down, reconnect, and allow the nervous system to unwind. Every session is thoughtfully tailored to meet each client's unique needs, with compassion, presence, and intuitive care.
Joining the Kula Shala community feels like a natural extension of my own philosophy. It is a joy to be part of a place that values connection, mindfulness, and whole-person wellness, and I look forward to supporting others on their individual healing journeys.
Kristine Reed
Licensed Massage Therapist | Contact: 561-348-0245
Hi, I'm Kristine Reed (Kris) , a licensed massage therapist with over 28 years of clinical experience in therapeutic massage therapy. I graduated from Alpha Institute in Lake Park in 1998. I provide assessment-based massage focused on pain relief and improved function.
Each massage is designed for each client, with a focus on conditions such as neck and back pain, sciatica, migraines, and muscle tension.
I may include different modalities such as Myofascial release, Deep tissue, Trigger point, Swedish massage, Prenatal massage, Cupping, and Hot stones.
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