Wellness Collective
Kula is honored to partner with some of our community’s most talented healing arts practitioners. The Wellness Collective at the Shala is dedicated to offering our community a warm and sacred space to experience a variety of truly therapeutic services. Treatments are available seven days per week and are a great option to add before or after your yoga practice. You can read more about each practitioner, services available, and book your appointment now at the links below.
If you are a wellness provider and are interested in learning more about joining our team at Kula, please email Arienne@KulaYogaShala.com to learn more!
Wellness Collective Team Members
Embodied Insight Coaching offers individuals and couples seeking depth work support a uniquely powerful container with an emphasis on self + co-regulation, internal parts work, re-patterning attachment dynamics, and embodiment-based Self inquiry experiences. The Embodied Insight model incorporates a blend of philosophical inquiry, applied polyvagal theory, imago-based relational connection, meditation, and breathwork.
Together we explore the application of these embodiment tools across three lenses:
Me to Me (Internal Parts Work)
Me to You (Relational Pattern Work)
Me to We (Self-Aligned Purpose Work)
If you're curious about the nature of this approach to coaching and would like to learn more, feel free to send me an email to schedule a complimentary discovery session.
Kristine Reed: Licensed Massage Therapist
Kristine Reed graduated from Alpha Institute in 1998 and has been practicing massage therapy for over 18 years. She is certified in Stone therapy and Cupping. Is a Reiki practitioner, and she specializes in Myofascial release, trigger point and Deep tissue. Kris pursued the healing arts to help others, and she utilizes the therapeutic aspect of massage to speed the healing and assist with pain management.Each massage she gives is customized for each individual client, focusing on the areas with the most need, and as the client request.
Contact : 561-348-0245 (License MA 34421)
Krista Brandenstein: Transformational Coach
I received my trauma-informed 200 hr + 300 hr RYT certification at Kula Yoga Shala in Jupiter (2022/2024 respectively) as well as my certification in Embodiment Studies + Transformational Coaching as a recent graduate of The Kutuhala Institute of Embodiment Studies — Spirit, Psyche and Soma. I am passionate about walking alongside others on their journey to heal, to return home to themselves, and to reconnect to their natural state of peace, calm + balance. It is through yoga, breathwork, plant medicine ceremony + somatic healing that I have been able to heal, reclaim forgotten aspects of myself & move through some of the most tumultuous times in my own life — meeting myself again + again on my mat and in ceremony from a place of curiosity, compassion, grace + wholeness. I believe that when we lean into the spaces of heart-centered openness within a safe community and in relationship with another, we can
begin to cultivate and heal the deeper relationship we hold with ourselves — allowing this grace and love to pour out from within us as an overflow to offer to the micro as well as the macro spaces of our world. In 1:1 sessions, my heart thrives in the offerings of trauma recovery, somatic healing, spiritual embodiment, inner child parts work + integration, and soul plan discovery. My group offerings can be found in the spaces of crystal sound bowls, teaching gentle yoga, yin yoga, meditation, vocal toning + activation, and dharma teachings. I am deeply honored and grateful I get to be apart of your journey, to be a tether + a witness to you and all of your parts — in all of your movement, in your stillness, through your vocal sound + inner work integration within the sanctuary and safety of a trauma-informed container. I am beyond excited to embark on this journey as a transformational and spiritual embodiment coach at Kula Yoga Shala, to be apart of this healing community, and to get to walk alongside you in your most sacred and profound work.
Sheila Connolly: Licensed Mental Health Counselor & Hypnotherapist
Hey there, my name is Sheila. I’m a licensed mental health counselor, with training in breath work and a focus on somatic healing. I offer therapeutic services, and my favorite is hypnotherapy. Hypnotherapy allows me to help my clients on a deeper level, we find old memories with heavy feelings attached, and release the emotions. All of us act in accordance with our emotions, so you can imagine the impact releasing heavy feelings can have on day to day life. I pride myself as being the clinician for people that haven’t liked therapy in the past. I also find joy in helping people that have tried just about everything available to help them heal but, haven’t found something that works for them. Hypnosis/hypnotherapy can help with so many ailments. Some of which include: insomnia, trauma, stress, anxiety disorders, increase confidence, peak athletic performance, phobias, anger, pain, weight loss, quitting smoking,
prenatal fear/pain/trauma history and grief. I’m so excited to meet you and help you on your path to wellness, you deserve it.
Dr. Paul O'Leary: Chiropractor
Dr. Paul O’Leary is a chiropractor who has been practicing in Jupiter/Palm Beach Gardens since 2010. He was born in New York and was raised in Palm Beach Gardens attending Rosarian Academy and Cardinal Newman High School. Dr. O’Leary holds a Bachelor of Science degree from Florida State University in Exercise Physiology and a Doctorate degree from Palmer College of Chiropractic.
He enjoys his work most when he is treating patients who are focused on achieving a lifelong goal of creating and maintaining a healthy lifestyle by combining the very best hands-on-technique, state-of-the-art physiotherapy procedures, and providing the newest
and best natural vitamins and mineral supplements on the market today. When he is not in the office, he enjoys surfing, playing baseball, playing the drums or piano, and getting involved in local charity events.
Contact: 561-758-4811 (License: CH 10128)
At pivotal moments in life, we sense that something deeper is calling—but the way forward isn’t always clear. My work as a coach is about guiding that transition, helping you navigate inner complexity and move toward clarity, integration, and self-leadership.
I bring a multi-dimensional approach to coaching, blending parts work, somatic inquiry, breathwork, and wisdom traditions of Self discovery and transformation with a background in science, leadership, and lived experience. I’ve spent years exploring the nature of transformation—through philosophy, psychology, embodiment, and direct experience—seeking not just understanding, but real integration.
Before coaching, my career spanned scientific research, product development, and executive leadership, where I built teams, launched initiatives, and led organizations through change. I’ve seen firsthand the tension between intellect and intuition, structure and spontaneity, thinking and being. This bridge between disciplines informs my coaching: deep self-awareness, nervous system intelligence, and the ability to take grounded, aligned action.
I work with thinkers, seekers, and those standing at a threshold—people who are ready to engage in meaningful self-inquiry and step into greater clarity and freedom. My coaching isn’t about surface-level solutions; it’s about working from the inside out, integrating the parts of yourself that have been fragmented, and anchoring transformation into daily life.